Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hello...my son is 3 years old..his feet appear weak and not stable especially while running.He has vitamin d deficiency at birthday and was given injection of vitamin d around 200000 units at age 1.5 years.I also give him calciferol sachet sometimes.Someone told me may be he is flat footed...what can I do to improve the stability
Approximately five to 30 minutes of sun exposure on the face, arms, legs, or back without sunscreen between 10 am and 3 pm at least twice per week usually leads to sufficient vitamin D synthesis.
Vitamin D supplements should be considered when the recommended dietary intake isn’t met by food alone. It’s important to encourage foods that contain vitamin D naturally or via fortification.
Since the risks of low vitamin D are well-known, parents should try and reverse the trend by getting their kids to drink their milk—or eat their fortified yogurt.
Continue giving vitamin D supplement before an evaluation by your GP.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Prabhash Verma,
General & Family Physician
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
How Can severe Vitamin D Deficiency Be Treated?
Hi, Approximately five to 30 minutes of sun exposure on the face, arms, legs, or back without sunscreen between 10 am and 3 pm at least twice per week usually leads to sufficient vitamin D synthesis. Vitamin D supplements should be considered when the recommended dietary intake isn’t met by food alone. It’s important to encourage foods that contain vitamin D naturally or via fortification. Since the risks of low vitamin D are well-known, parents should try and reverse the trend by getting their kids to drink their milk—or eat their fortified yogurt. Continue giving vitamin D supplement before an evaluation by your GP. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Prabhash Verma, General & Family Physician